Sat Nam! Welcome to my page. I am Julia and I teach Kundalini yoga in Tbilisi, Georgia and online. Here I share practical tips, my favourite yoga sets and meditations and other useful info. My goal is to inspire you to practice and guide you on the path of yoga!
Kundalini yoga has brought me to a wonderful state of peace, wellbeing and inner strength. That’s why I’m so passionate about sharing it. It works on many different levels:
- incorporates all the physical, mental and spiritual aspects of yoga into one integrated system,
- relieves stress and tension,
- gives you an immediate “feel good” effect,
- boosts your energy level,
- helps develop intuition,
- strengthens willpower and nervous system,
- helps you reach a calm and clear state mind
- and much more!
Come and get your own experience!