Kundalini Yoga

Sat Nam! Welcome to my page. I am Julia and I teach Kundalini yoga in Tbilisi, Georgia and online. Here I share practical tips, my favourite yoga sets and meditations and other useful info. My goal is to inspire you to practice and guide you on the path of yoga!

Kundalini yoga has brought me to a wonderful state of peace, wellbeing and inner strength. That’s why I’m so passionate about sharing it. It works on many different levels:

  • incorporates all the physical, mental and spiritual aspects of yoga into one integrated system,
  • relieves stress and tension,
  • gives you an immediate “feel good” effect,
  • boosts your energy level,
  • helps develop intuition,
  • strengthens willpower and nervous system,
  • helps you reach a calm and clear state mind
  • and much more!

Come and get your own experience!

Master Your Chakras

This is a series of offline classes where we focus on each chakra.

Chakras are the energetic centers in the body. They are focal points of energy that have a direct and profound effect on our daily lives. Learning about chakras is an exciting journey of self-discovery and transformation!

This course is open to all levels of practice and is a great introduction to Kundalini Yoga. You will learn about the functions of the chakras and how they manifest in daily life. There will be a lot of deep work on developing self-awareness through Kundalini yoga and meditation, in a safe and gentle flow.

What you get:
•8 classes 2 hours each
•7 chakras + 1 final class to integrate
•a little bit of theory and a lot of practice
•understand the basic functions, energies, and purpose of each chakra
•get your own experience of the chakras
•develop more self-awareness
•learn how to do self-diagnostics and balance your chakras
•learn easy exercises to practice at home

Saturdays (Sep, 12 to Oct, 31)
11:00 – 13:00

Tbilisi Yoga Loft (Radiani st, 14) in Vake

Price: 35 GEL (30 GEL for pass holders and my students)

Language: English

Register here https://tbilisiyogaloft.com/course/masterchakras

Photo by Natalie Grainger on Unsplash